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Come Out To Play

“Great is the human who has not lost his childlike heart.” ~Mencius

Playing for Wellness

Play is a curious exploration and a natural state of flow. It is experiential, preconscious and a free experience, engaging the part of our brain that helps make us feel calmer. If you’ve ever been completely absorbed in the moment, or held joyfully in the space of a lost sense of time that can come from walking in a forest, playing music, dancing, planting something in the garden or painting, then you would know the lightness, calm and happiness that can come with this.
Source: Peppermint Magazine

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